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Posts Tagged ‘Peridance CApezio Center’

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Barre a Terre with Anabella

CLASS SCHEDULE STARTING May 4,  2016 /   BARRE A TERRE (Open Level)

  • TUESDAYS  7:30- 8:30pm  
  • WEDNESDAYS  10am- 11:30am
  • THURSDAYS  7:30- 9pm
  • FRIDAYS  10am- 11:30am

All Classes are held at Peridance Capezio Center  (126 East 13th Street, between 3rd and 4th Ave)

Barre à Terre:  In 2006, I began to systematically teach what I call Structural Barre à Terre. Thinking about what kind of complementary training dancers needed for strengthening, increasing flexibility and sensitivity, and educating their bodies, no matter their technique. My classes are for people who wish to explore and learn about the fundamentals of their bodies’ functionality, bring awareness to their movement and their dancing, learn to use their bodies in service of movement, and become receptive to changes.

On the floor, under the effect of gravity, you become aware of the conscious and unconscious uses of energy and musculature: You can isolate and explore the functions of different parts of the body and their proper use. It takes patience and consistency to achieve an honest and available body.  Make the body available. The body is the means, not the end!

Actors, dancers, singers, musicians, painters – everybody can take my class. Although their reasons for taking my class may differ, they all have one reason in common: self-discovery.

http://www.anabellalenzu.com/weekly-classes/

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It is an honor for me to be able to sustain and support dancers in the delicate task of cultivating the awareness of themselves as individual artists. Join me at Peridance Capezio Center for a Free Seminar!

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Barre a Terre with Anabella
I want people to work with joy, to explore and learn how to use their bodies and energies efficiently and healthily as
instruments of expression.

CLASS SCHEDULE STARTING July 7, 2015

BARRE A TERRE (Open Level)

* TUESDAYS 7:30- 8:30pm 
* THURSDAYS 7:30- 8:30pm 
* FRIDAYS 10am- 11:30am 

All Classes are held at Peridance Capezio Center
(126 East 13th Street, between 3rd and 4th Ave)

CLASS DESCRIPTION:
Find your inner-strength; develop & improve alignment and technique; explore and learn how to efficiently use your body and your energy in a healthy way as instruments of your expression. Through this class, you can increase flexibility and strength, overcome physical difficulties and incorrect posture, and acquire physical awareness to help prevent injuries. Open to all levels of experience.

http://www.anabellalenzu.com/weekly-classes/

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Reading of my new book  Unveiling Motion and Emotion 

  • Tuesday, July 9 at 7pm at Dance New Amsterdam, 280 Broadway (entrance at 53 Chambers St.), New York  dnadance.org
  • Thursday, August 8 at 7pm at Bluestockins Bookstore, 172 Allen Street, New York bluestockings.com

READING, DANCE PERFORMANCE &  PHOTOGRAPHIC PROJECTIONS by Todd Carroll.

FREE Admission / Limited seating / Refreshments served

RSVP required: info@anabellalenzu.com

Exploring the importance of dance, community, choreography and dance pedagogy, Argentinean Choreographer Anabella Lenzu celebrates 23 years of teaching dance in a book of her writings in Spanish and English. Having opened her own dance school at 18, Lenzu recounts her experiences teaching in South America, Europe, and the US, as well as publishing an arts magazine and creating repertory for her dance company. Lenzu’s eloquent prose reveals reflections of a life devoted to dance performance and education. Photography by Todd Carroll fully documents the performances and provides a glimpse into the creative process. This book is an inspiration to dancers and teachers alike, and the first of its kind as a bilingual text on dance pedagogy.

“I invite you to submerge yourself and pursue self-knowledge because without that, we are lost in life. When we remain strangers to ourselves, we are deprived of the pleasure of growing, transforming, and finally discovering an inner balance.”

http://www.AnabellaLenzu.com/book

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